A quick double-shot of Seahawks to get this fine TGIF morning going. First, a look at the Seahawks featured running back, Julius Jones. Both the Times and the PI have articles about the ex-Cowboy, from how he looks forward to playing in front of the 12th Man, to how he fits into the Hawks scheme. Here's a quote about the Qwest:

"I love playing here. The atmosphere, it's 10 times better than Dallas....It's intimidating. Before the game, raising the 12th Man flag, and then the 12th Man. It's a lot. It gives you the chills."

Well, Jones'll be in the mix this morning. The Seahawks begin a three-day mini-camp at Kirkland HQ, starting today.

Also, the Sea Gals finals are this Sunday at the Qwest. You can watch them live at Seahawks.com. The live stream will begin at 5:00 p.m. PST.

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